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09.03.2018, 08:18
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Despite the increasing popularity of physical exercise in recent years, only 10 percent of British people have a gym membership. One reason for this, research suggest, is that gyms may have a negative psychological effect on people. In some tests natural environments were found to be far more beneficial than the artificial surroundings of a gym.
Maybe this provides an explanation for why there has been a steady growth in the number of people to be seen jogging in city parks in recent years.
Unlike the gym, where people are limited to a certain range of machines or fitness classes, outdoor activity has no boundaries and parks are becoming places of recreation especially in warmer weather.